HEDS Up Training http://hedsuptraining.com Another level of fitness training & fun Fri, 21 Feb 2014 03:37:05 +0000 en-US hourly 1 The Agatsu Kettlebell http://hedsuptraining.com/2014/01/24/agatsu-kettlebell/ http://hedsuptraining.com/2014/01/24/agatsu-kettlebell/#comments Fri, 24 Jan 2014 10:30:04 +0000 http://hedsuptraining.com/?p=543 Kettlebell is a functional form of exercise and movement which aids in full body strength development as well as flexibility. It is a training style that has been used for over 300 years and is very popular with all types of athletes especially Olympians and mixed martial artists as it has a strong demand on […]

The post The Agatsu Kettlebell appeared first on HEDS Up Training.

]]> Kettlebell is a functional form of exercise and movement which aids in full body strength development
as well as flexibility. It is a training style that has been used for over 300 years and is very popular with
all types of athletes especially Olympians and mixed martial artists as it has a strong demand on
conditioning. When we train together we will work on movement patterns and skills to increase
strength, joint mobility, and improve overall body conditioning (weight loss!)

The post The Agatsu Kettlebell appeared first on HEDS Up Training.

]]> http://hedsuptraining.com/2014/01/24/agatsu-kettlebell/feed/ 0 Happy New Year 2014 http://hedsuptraining.com/2014/01/02/happy-new-year-2014/ http://hedsuptraining.com/2014/01/02/happy-new-year-2014/#comments Thu, 02 Jan 2014 04:29:58 +0000 http://hedsuptraining.com/?p=522 We are starting a new year and many of us want to change our appearance for many reasons. Some will do it for health; others will try to restore our past figure. No matter the reason, it is best to have the necessary support to achieve our goals. If you seek help and correct strategy […]

The post Happy New Year 2014 appeared first on HEDS Up Training.

]]> We are starting a new year and many of us want to change our appearance for many reasons. Some will do it for health; others will try to restore our past figure.
No matter the reason, it is best to have the necessary support to achieve our goals.
If you seek help and correct strategy for you, don’t doubt in to contract us … We gladly help you in your 2014 determination…

Again we wish you a Happy Year 2014 … Harry

HedsUp_year-2014

The post Happy New Year 2014 appeared first on HEDS Up Training.

]]> http://hedsuptraining.com/2014/01/02/happy-new-year-2014/feed/ 0 Conference in July http://hedsuptraining.com/2013/05/31/conference-in-july/ http://hedsuptraining.com/2013/05/31/conference-in-july/#comments Fri, 31 May 2013 07:05:16 +0000 http://hedsuptraining.com/?p=299 I am going to a conference in July in new techniques for weight and physical fitness
The post Conference in July appeared first on HEDS Up Training.The post Conference in July appeared first on HEDS Up Training.The post Conference in July appeared firs...

The post Conference in July appeared first on HEDS Up Training.

]]> I am going to a conference in July in new techniques for weight and physical fitness

The post Conference in July appeared first on HEDS Up Training.

The post Conference in July appeared first on HEDS Up Training.

The post Conference in July appeared first on HEDS Up Training.

The post Conference in July appeared first on HEDS Up Training.

]]> http://hedsuptraining.com/2013/05/31/conference-in-july/feed/ 0 Our Social Media Icons http://hedsuptraining.com/2013/04/08/our-social-media-icons/ http://hedsuptraining.com/2013/04/08/our-social-media-icons/#comments Mon, 08 Apr 2013 07:20:09 +0000 http://hedsuptraining.com/?p=172

    Soon you will be able to contact us by our social media: Twitter, Google Plus, Facebook & You Tube

The post Our Social Media Icons appeared first on HEDS Up Training.

The post Our Social Media Icons appeared first on HEDS Up Training.

The post Our Social Media Icons appeared first on HEDS Up Training.

The post Our Social Media Icons appeared first on HEDS Up Training.

]]> _Soc-Media_Icons

    Soon you will be able to contact us by our social media: Twitter, Google Plus, Facebook & You Tube Our Twitter: https://twitter.com/HEDSup_Training Our Facebook: https://www.facebook.com/HedsUpTraining Our Google Plus: https://plus.google.com/+HarryEDScott_HUpTraining Our YouTube: https://www.youtube.com/HEDSUpTraining

The post Our Social Media Icons appeared first on HEDS Up Training.

]]> http://hedsuptraining.com/2013/04/08/our-social-media-icons/feed/ 0 Hello Everybody! http://hedsuptraining.com/2013/02/15/hello-world/ http://hedsuptraining.com/2013/02/15/hello-world/#comments Fri, 15 Feb 2013 19:00:43 +0000 http://hedsuptraining.com/?p=1

Welcome to “HEDSupTraining.com”. My name is Harry Scott, I am a Personal Training Specialist that takes training to a whole new level. Who said that training has to be painful, well not me! I think training should be tailor to each person and be fun at the same time. In this moment as you can [...]

The post Hello Everybody! appeared first on HEDS Up Training.

The post Hello Everybody! appeared first on HEDS Up Training.

The post Hello Everybody! appeared first on HEDS Up Training.

The post Hello Everybody! appeared first on HEDS Up Training.

]]> Welcome to “HEDSupTraining.com”. harry_best

My name is Harry Scott, I am a Personal Training Specialist that takes training to a whole new level.
Who said that training has to be painful, well not me!
I think training should be tailor to each person and be fun at the same time.

In this moment as you can see our website is in construction so keep in touch for our new site, I promise it will have value information that you can use in your daily life and more.

In the meantime if you are interest in contacting me for an consultation in how we can tailor a fitness training for you… feel free to drop a message at harry.scott45@gmail.com

The post Hello Everybody! appeared first on HEDS Up Training.

]]> http://hedsuptraining.com/2013/02/15/hello-world/feed/ 1